Yoga

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Yoga With Dawn!!!

 

Most Sundays (see calendar) 10:45 am to 12:00 pm

Treat your mind and body to yoga, you know it makes you feel good! 

Free for members, $10 walk in's, tips are appreciated 



















 






 


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Yoga With Emma

Emma is traveling abroad for a few months but we hope she'll be back in the springtime. Until then, enjoy some of her paintings up on our mezzanine and happy travels Emma!

Emma has been practicing yoga for eight years and through that time has come to develop a consistent self-practice and passion for yogic philosophy. Trained and certified in Hatha, Vinyasa, and Yin yoga, she has been teaching for the past two years, primarily in India. 

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